WHITNEY INCLUDES RESOURCES, TOOLS, AND FRAMEWORKS THAT SHE USES WITH HER CLIENTS AS THEY RECOVER AND LEARN TO TAKE BACK HEALTHY CONTROL OF THEIR LIFE.
NARCISSISM: YOUR PLAYBOOK TO HEAL AND THRIVE AFTER NARCISSISTIC ABUSE IS YOUR COMPLETE GUIDE TO UNDERSTANDING THE HEALING JOURNEY AND EMBRACING A BEAUTIFUL, JOY-FILLED LIFE AFTER THE DEVASTATING DISILLUSIONMENT OF NARCISSISTIC ABUSE.
BY IMPLEMENTING THE TOOLS YOU NEED TO HEAL EMOTIONALLY, MENTALLY, AND PHYSICALLY FROM THE TRAUMA OF NARCISSISTIC ABUSE, YOU CAN START LIVING A VIBRANT, JOY-FILLED LIFE.
THIS PLAYBOOK WILL GIVE YOU THE TOOLS AND FRAMEWORK TO KNOW HOW TO START HEALING AND STOP LIVING IN PERPETUAL ABUSE AND DISEMPOWERMENT.
SAY HELLO TO LIFE WITH BOUNDARIES, LIMITS AND HEALTHY RELATIONSHIPS. TRUST ME, HEALING AND THRIVING ARE POSSIBLE, AND I’VE SEEN MYSELF AND MY CLIENTS EXPERIENCE THE HEALING AND TOOLS THEY NEED TO COMPLETE THE GOALS THEY’VE MADE.
You'll learn:
01.
Understand the complexity and impacts of the abuse you experienced.
02.
Gain tools and understanding to establish healthy boundaries with narcissistic individuals.
03.
Develop insight on how to relearn your story to reflect reality rather than the narrative the narcissist fed you.
04.
Learn what forgiveness is and what it isn't. Understand why forgiveness is a pivotal part of healing.
05.
Gain skills in regulating your nervous system to help heal hypervigilance.
06.
Develop skills and frameworks to start living a healthier emotional, mental and relational life.
+ so much more!!!
Video Instruction
Gain tools and understanding of the healing process from narcissistic abuse, regain a sense of self and your story. Learn how to rebuild a life that is healthy and beautiful.
Workbook
Included is an insightful workbook designed to complement your journey through this course and help you apply the course materials to your daily life. This workbook is a valuable companion to the course and provides action-oriented strategies to enhance your understanding and make meaningful progress.
Journal Questions
This journal serves as your personal companion throughout the course, offering a safe space to dive deeper into your thoughts and emotions. It's a powerful tool to help you process your insights, track your personal growth, and gain clarity on your path to healing and thriving in life.
WHAT PEOPLE SAY
reviews
"I can't express how transformative this course has been for me. I emerged from a toxic relationship with shattered self-esteem and a heavy heart. This course offered me hope, knowledge, and actionable steps to heal and rebuild. Whitney was compassionate, and the course content was comprehensive. I'm now well on my way to regaining my self-worth and crafting a life filled with positivity and resilience."
Holly
Admin assistant
"As a survivor of narcissistic abuse, I was initially skeptical about enrolling in this course, but it has exceeded my expectations in every way. The strategies, techniques, and emphasis on relearning your story has been life-changing. This course has given me the tools I needed to break free from the chains of abuse and create a brighter future. I highly recommend it to anyone seeking healing and personal growth after narcissistic abuse."
Amy
Marketing Manger
"I cannot thank Whitney enough for her guidance and wisdom. After enduring years of emotional abuse, I had lost all hope. But this course has been a lifeline. The content is insightful, the community is supportive, and the practical strategies have helped me heal and thrive in ways I never thought possible. I now stand strong, self-assured, and filled with hope for the future. This course is a game-changer, and I recommend it wholeheartedly to fellow survivors."
Megan
Teacher